The Why: Support can, and should, come in many forms.

“I keep showing up because it is important to keep flexing those social muscles.”
"This really helped.”
“I feel like I get things here that I don't get elsewhere.”
“At first I was so afraid, I didn't want to speak, but I took the risk and it worked out!”
“Whenever someone shares, there is always someone else nodding in understanding. I feel a growing sense of belonging and I'm beginning to let go of shame.”
“I thought I would be nervous, but I immediately felt welcomed and amongst my tribe. There is something awesome about being able to arrive unmasked.”
“A greater sense of accountability in a non-judgmental environment. I was surprised how changing my environment made me feel better.”


One page printable and clickable PDF describing what the adhd SOCIAL HUB is all about.

One page printable and clickable PDF describing our SUMMER SUNDAYS SUPPORT GROUP SERIES.

*Please note, only drop-in summer sessions are available now.
Our Fall 3 month series begins mid September. The information sheet will be published below by mid August. Make sure to sign up for both of our newsletters to be the 1st in the know.