        “I keep showing up because it is important to keep flexing those social muscles.”
      
        "What would I tell others? If you're feeling intimidated or nervous, don't worry! You can join at your own pace and get to know your fellow neuro-spicy tribe!"      

        “I feel like I get things here that I don't get elsewhere.”
      
        “At first I was so afraid, I didn't want to speak, but I took the risk and it worked out!”
      
        “A safe, welcoming space that's about connection and friendship, filling a huge gap in an experience I think a lot of neurodivergent adults have.”
      
        “Whenever someone shares, there is always someone else nodding in understanding. I feel a growing sense of belonging and I'm beginning to let go of shame.”
      
        “I thought I would be nervous, but I immediately felt welcomed and amongst my tribe. There is something awesome about being able to arrive unmasked.”
      
        “Having a formal ADHD therapist, receiving treatment, but still feeling like I didn't have a place or a community until finding the adhd SOCIAL HUB.”
      
        “A greater sense of accountability in a non-judgmental environment. I was surprised how changing my environment made me feel better.”

PAST GROUP EVENTS

Check out some of the things we have done together!

*we take privacy seriously at the hub and that is why you rarely see participants in the images. I always will explicitly ask for permission and share the picture with you BEFORE posting anything.

I often forget to take pictures during the events because I just want to be fully in the present moment. It is a goal of mine to remember to take more pictures for you to see!

Interested in reading out most recent newsletter? Click here. Want information sheets about our upcoming Fall 2026 hybrid support group series? Click here.