Our Fall 3 month series will
be posted this Sunday, August 2nd.
For a “who, what when and where” general information PDF of our quarterly run series click here.
REGISTER BELOW for in-person and online adult ADHD group activities in the Metro Vancouver area. We offer non-clinical ADHD group support, events and education. Our newsletters and our socials are where we share updates.
WAITLIST- use this form to be added to a waitlist if a group/class is full.
“I keep showing up because it is important to keep flexing those social muscles.”
"What would I tell others? If you're feeling intimidated or nervous, don't worry! You can join at your own pace and get to know your fellow neuro-spicy tribe!"
“I feel like I get things here that I don't get elsewhere.”
“At first I was so afraid, I didn't want to speak, but I took the risk and it worked out!”
“A safe, welcoming space that's about connection and friendship, filling a huge gap in an experience I think a lot of neurodivergent adults have.”
“Whenever someone shares, there is always someone else nodding in understanding. I feel a growing sense of belonging and I'm beginning to let go of shame.”
“I thought I would be nervous, but I immediately felt welcomed and amongst my tribe. There is something awesome about being able to arrive unmasked.”
“Having a formal ADHD therapist, receiving treatment, but still feeling like I didn't have a place or a community until finding the adhd SOCIAL HUB.”
“A greater sense of accountability in a non-judgmental environment. I was surprised how changing my environment made me feel better.”